/* ==========================================================================
   JESS TRICKETT KETTLEBELL COACHING
   Design tokens: cream #FBF6EC, teal #2C5A5C / #5C8C90, butter #EFC873
   Type: Newsreader (display) + Manrope (body)
   ========================================================================== */

:root{
  --cream: #FBF6EC;
  --cream-deep: #F1E8D6;
  --white: #FFFDF9;

  --teal-900: #1F3B3C;
  --teal-700: #2C5A5C;
  --teal-500: #5C8C90;
  --teal-100: #E4EDED;

  --butter: #EFC873;
  --butter-deep: #DFAE4C;
  --butter-soft: #F8E6BB;

  --charcoal: #322E28;
  --charcoal-soft: #6B6559;
  --charcoal-faint: #9A9384;

  --font-display: "Newsreader", Georgia, serif;
  --font-body: "Manrope", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;

  --max-width: 1180px;
  --max-width-narrow: 760px;

  --radius: 6px;
  --ease: cubic-bezier(.22,.61,.36,1);
}

/* ---------- Reset ---------- */
*, *::before, *::after{ box-sizing: border-box; }
html{ scroll-behavior: smooth; }
body{
  margin: 0;
  background: var(--cream);
  color: var(--charcoal);
  font-family: var(--font-body);
  font-size: 16px;
  line-height: 1.7;
  -webkit-font-smoothing: antialiased;
}
img{ max-width: 100%; display: block; }
a{ color: inherit; text-decoration: none; }
ul{ margin: 0; padding: 0; }
button{ font-family: inherit; }
h1,h2,h3{
  font-family: var(--font-display);
  font-weight: 500;
  color: var(--teal-900);
  margin: 0 0 0.5em;
  letter-spacing: -0.01em;
}
p{ margin: 0 0 1em; }
.wrap{
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 24px;
}
.wrap-narrow{ max-width: var(--max-width-narrow); }

@media (prefers-reduced-motion: reduce){
  *{ animation-duration: 0.01ms !important; animation-iteration-count: 1 !important; transition-duration: 0.01ms !important; scroll-behavior: auto !important; }
}

/* ---------- Focus visibility ---------- */
a:focus-visible, button:focus-visible, input:focus-visible, textarea:focus-visible{
  outline: 2px solid var(--teal-500);
  outline-offset: 3px;
}

/* ---------- Eyebrows / labels ---------- */
.eyebrow{
  font-family: var(--font-body);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--teal-500);
  margin: 0 0 0.9em;
}
.eyebrow-light{ color: var(--butter); }
.eyebrow-onteal{ color: var(--butter); }

/* ---------- Accent swoosh ---------- */
.accent{ position: relative; display: inline-block; font-style: italic; }
.swoosh{ position: absolute; left: 2%; bottom: -0.06em; width: 96%; height: 0.4em; overflow: visible; }
.swoosh path{
  fill: none;
  stroke: var(--butter);
  stroke-width: 5;
  stroke-linecap: round;
  stroke-dasharray: 340;
  stroke-dashoffset: 340;
  transition: stroke-dashoffset 1.1s var(--ease) 0.3s;
}
.reveal.is-visible .swoosh path,
.hero-content .swoosh path{ stroke-dashoffset: 0; }

/* ---------- Buttons ---------- */
.btn{
  display: inline-block;
  font-family: var(--font-body);
  font-weight: 600;
  font-size: 0.95rem;
  letter-spacing: 0.01em;
  padding: 15px 30px;
  border-radius: var(--radius);
  border: 1px solid transparent;
  cursor: pointer;
  transition: transform 0.25s var(--ease), background 0.25s var(--ease), color 0.25s var(--ease), border-color 0.25s var(--ease);
}
.btn-primary{
  background: var(--teal-700);
  color: var(--white);
}
.btn-primary:hover{ background: var(--teal-900); transform: translateY(-2px); }
.btn-outline{
  background: transparent;
  color: var(--teal-700);
  border-color: var(--teal-700);
}
.btn-outline:hover{ background: var(--teal-700); color: var(--white); transform: translateY(-2px); }
.btn-full{ width: 100%; text-align: center; }

/* ==========================================================================
   NAVIGATION
   ========================================================================== */
.site-nav{
  position: fixed;
  top: 0; left: 0; right: 0;
  z-index: 100;
  background: transparent;
  transition: background 0.4s var(--ease), box-shadow 0.4s var(--ease), padding 0.3s var(--ease);
  padding: 22px 0;
}
.site-nav.is-scrolled{
  background: rgba(251,246,236,0.94);
  backdrop-filter: blur(8px);
  box-shadow: 0 1px 0 rgba(50,46,40,0.08);
  padding: 12px 0;
}
.nav-inner{
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 24px;
  display: flex;
  align-items: center;
  justify-content: space-between;
}
.nav-logo{
  display: flex;
  align-items: center;
  gap: 10px;
  font-family: var(--font-display);
  font-size: 1.05rem;
  color: var(--white);
  transition: color 0.4s var(--ease);
}
.site-nav.is-scrolled .nav-logo{ color: var(--teal-900); }
.nav-logo img{ width: 32px; height: 32px; flex-shrink: 0; }
.nav-logo-sub{
  display: block;
  font-family: var(--font-body);
  font-size: 0.62rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  opacity: 0.75;
  margin-top: 1px;
}

@media (min-width: 560px){
  .nav-logo span{ display: flex; align-items: baseline; gap: 8px; }
  .nav-logo-sub{ display: inline; margin-top: 0; font-size: 0.68rem; }
}

.nav-links{
  display: none;
  align-items: center;
  gap: 30px;
  font-size: 0.9rem;
  font-weight: 600;
}
.nav-links a{
  color: var(--white);
  opacity: 0.92;
  transition: opacity 0.25s var(--ease), color 0.4s var(--ease);
  position: relative;
}
.nav-links a:not(.nav-cta):hover{ opacity: 1; }
.nav-links a:not(.nav-cta)::after{
  content: "";
  position: absolute;
  left: 0; bottom: -6px;
  width: 0%; height: 1px;
  background: currentColor;
  transition: width 0.25s var(--ease);
}
.nav-links a:not(.nav-cta):hover::after{ width: 100%; }
.site-nav.is-scrolled .nav-links a{ color: var(--teal-900); }
.nav-cta{
  background: var(--butter);
  color: var(--teal-900) !important;
  padding: 9px 20px;
  border-radius: var(--radius);
  opacity: 1 !important;
}
.nav-cta:hover{ background: var(--butter-deep); }
.nav-cta::after{ display: none; }

.nav-toggle{
  background: none;
  border: none;
  width: 32px; height: 24px;
  position: relative;
  cursor: pointer;
  padding: 0;
}
.nav-toggle span{
  position: absolute;
  left: 0; right: 0;
  height: 2px;
  background: var(--white);
  transition: transform 0.3s var(--ease), opacity 0.3s var(--ease), background 0.4s var(--ease);
}
.site-nav.is-scrolled .nav-toggle span{ background: var(--teal-900); }
.nav-toggle span:nth-child(1){ top: 2px; }
.nav-toggle span:nth-child(2){ top: 11px; }
.nav-toggle span:nth-child(3){ top: 20px; }
.nav-toggle.is-open span:nth-child(1){ transform: translateY(9px) rotate(45deg); }
.nav-toggle.is-open span:nth-child(2){ opacity: 0; }
.nav-toggle.is-open span:nth-child(3){ transform: translateY(-9px) rotate(-45deg); }

@media (max-width: 899px){
  .nav-links{
    position: fixed;
    top: 0; right: 0;
    height: 100vh;
    width: min(78vw, 320px);
    background: var(--teal-900);
    flex-direction: column;
    align-items: flex-start;
    justify-content: center;
    gap: 26px;
    padding: 40px;
    transform: translateX(100%);
    transition: transform 0.4s var(--ease);
  }
  .nav-links.is-open{ transform: translateX(0); display: flex; }
  .nav-links a{ color: var(--cream) !important; font-size: 1.1rem; }
  .nav-cta{ margin-top: 10px; }
}
@media (min-width: 900px){
  .nav-links{ display: flex; }
  .nav-toggle{ display: none; }
}

/* ==========================================================================
   HERO
   ========================================================================== */
.hero{
  position: relative;
  min-height: 100vh;
  display: flex;
  align-items: flex-end;
  overflow: hidden;
}
.hero-media{ position: absolute; inset: 0; z-index: 0; }
.hero-media img{ width: 100%; height: 100%; object-fit: cover; object-position: center 22%; }
.hero-scrim{
  position: absolute; inset: 0;
  background: linear-gradient(180deg, rgba(31,59,60,0.5) 0%, rgba(31,59,60,0.32) 22%, rgba(31,59,60,0.85) 100%);
}
.hero-content{
  position: relative;
  z-index: 1;
  width: 100%;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 140px 24px 64px;
  color: var(--white);
}
.hero-logo{ width: 66px; height: auto; margin-bottom: 22px; }
.hero h1{
  color: var(--white);
  font-size: clamp(2rem, 6vw, 3.4rem);
  line-height: 1.14;
  max-width: 15ch;
  margin-bottom: 0.7em;
}
.hero-copy{ max-width: 46ch; }
.hero-copy p{
  color: rgba(255,253,249,0.92);
  font-size: 1.02rem;
  line-height: 1.75;
}
.hero .btn-primary{ margin-top: 8px; }
.hero-note{
  margin-top: 14px;
  font-size: 0.85rem;
  color: rgba(255,253,249,0.75);
  max-width: 40ch;
}
.scroll-cue{
  position: absolute;
  bottom: 26px; left: 50%;
  transform: translateX(-50%);
  z-index: 1;
  width: 22px; height: 36px;
  border: 1px solid rgba(255,253,249,0.55);
  border-radius: 20px;
}
.scroll-cue span{
  position: absolute;
  top: 6px; left: 50%;
  width: 4px; height: 4px;
  margin-left: -2px;
  background: var(--butter);
  border-radius: 50%;
  animation: scrollDot 1.8s infinite var(--ease);
}
@keyframes scrollDot{
  0%{ opacity: 1; transform: translateY(0); }
  70%{ opacity: 0; transform: translateY(16px); }
  100%{ opacity: 0; transform: translateY(16px); }
}

@media (min-width: 700px){
  .hero-content{ padding: 160px 40px 90px; }
  .hero-media img{ object-position: 42% 30%; }
}

/* ==========================================================================
   REVEAL ON SCROLL
   ========================================================================== */
.reveal{
  opacity: 0;
  transform: translateY(22px);
  transition: opacity 0.8s var(--ease), transform 0.8s var(--ease);
}
.reveal.is-visible{ opacity: 1; transform: translateY(0); }

/* ==========================================================================
   SOUND FAMILIAR
   ========================================================================== */
.sound-familiar{ padding: 110px 0 90px; text-align: center; }
.sound-familiar h2{ font-size: clamp(2rem, 4vw, 2.7rem); }
.familiar-copy{
  margin-top: 34px;
  text-align: left;
  display: inline-block;
}
.familiar-copy p{
  font-size: 1.08rem;
  color: var(--charcoal-soft);
  line-height: 1.8;
}
.familiar-emphasis{
  font-family: var(--font-display);
  font-style: italic;
  font-size: 1.35rem;
  color: var(--teal-700);
  margin-top: 1.4em;
}

/* ---------- Testimonial break ---------- */
.testimonial-break{
  margin: 0 auto 10px;
  max-width: 640px;
  padding: 0 24px;
}
.testimonial-break img{
  border-radius: var(--radius);
  box-shadow: 0 24px 50px -20px rgba(31,59,60,0.35);
}

/* ==========================================================================
   ABOUT / MEET JESS
   ========================================================================== */
.about{ padding: 110px 0; }
.about-grid{
  display: grid;
  grid-template-columns: 1fr;
  gap: 50px;
  align-items: start;
}
.about-media{ position: relative; }
.about-media img{ border-radius: var(--radius); width: 100%; }
.about-ring{
  position: absolute;
  top: -26px; right: -26px;
  width: 120px; height: 120px;
  border: 1px solid var(--teal-500);
  border-radius: 50%;
  opacity: 0.5;
  z-index: -1;
  display: none;
}
.about-copy h2{ font-size: clamp(2rem, 4vw, 2.6rem); }
.about-copy p{ color: var(--charcoal-soft); font-size: 1.03rem; margin-bottom: 1.35em; }
.about-copy strong{ color: var(--teal-900); font-weight: 700; }
.about-inset-photo{
  margin: 1.6em 0;
}
.about-inset-photo img{
  width: 100%;
  max-width: 340px;
  border-radius: var(--radius);
  display: block;
}
.about-moment{
  font-family: var(--font-display);
  font-style: italic;
  font-size: 1.5rem;
  color: var(--teal-700) !important;
  margin: 1.2em 0;
}
.about-sign{
  margin-top: 1.6em;
  font-family: var(--font-display);
  font-size: 1.2rem;
  color: var(--teal-900) !important;
}
.about-sign span{
  display: block;
  font-family: var(--font-body);
  font-size: 0.82rem;
  color: var(--charcoal-faint) !important;
  margin-top: 4px;
  font-style: normal;
}

@media (min-width: 900px){
  .about-grid{ grid-template-columns: 0.85fr 1fr; gap: 70px; }
  .about-ring{ display: block; }
}

/* ==========================================================================
   HOW IT WORKS INTRO
   ========================================================================== */
.how-intro{ padding: 80px 0 20px; text-align: center; }
.how-intro h2{ font-size: clamp(2rem, 4vw, 2.7rem); }
.how-lede{ color: var(--charcoal-soft); font-size: 1.05rem; margin-top: 18px; }

/* ==========================================================================
   OFFER SECTIONS (Online / In Person) - editorial split
   ========================================================================== */
.offer{ padding: 70px 0; }
.offer-grid{
  display: grid;
  grid-template-columns: 1fr;
  gap: 40px;
  align-items: center;
}
.offer-media img{ border-radius: var(--radius); width: 100%; }
.offer-copy .eyebrow{ color: var(--butter-deep); }
.offer-copy h2{ font-size: clamp(1.9rem, 4vw, 2.4rem); }
.offer-tag{
  font-family: var(--font-body);
  font-size: 0.55em;
  font-weight: 600;
  color: var(--charcoal-faint);
  letter-spacing: 0;
}
.offer-copy p.offer-badge{
  display: inline-block;
  background: var(--teal-100);
  color: var(--teal-700);
  font-size: 0.85rem;
  font-weight: 600;
  padding: 8px 14px;
  border-radius: 20px;
  margin: 0 0 18px;
}
.offer-copy > p{ color: var(--charcoal-soft); font-size: 1.03rem; }
.offer-list{ list-style: none; margin: 26px 0 30px; }
.offer-list li{
  position: relative;
  padding-left: 26px;
  margin-bottom: 12px;
  font-size: 0.98rem;
  color: var(--charcoal);
}
.offer-list li::before{
  content: "";
  position: absolute;
  left: 0; top: 9px;
  width: 12px; height: 6px;
  border-left: 2px solid var(--teal-500);
  border-bottom: 2px solid var(--teal-500);
  transform: rotate(-45deg);
}

@media (min-width: 900px){
  .offer-grid{ grid-template-columns: 1fr 1fr; gap: 70px; }
  .offer-reverse .offer-media{ order: 2; }
  .offer-reverse .offer-copy{ order: 1; }
}

/* ==========================================================================
   FEATURES ("What you get") - alternating rows, real photography
   ========================================================================== */
.features{ padding: 100px 0 60px; }
.feature-row{
  display: grid;
  grid-template-columns: 1fr;
  gap: 30px;
  align-items: center;
  padding: 40px 24px;
  max-width: var(--max-width);
  margin: 0 auto;
}
.feature-media img{ border-radius: var(--radius); width: 100%; }
.feature-copy h3{ font-size: clamp(1.5rem, 3vw, 1.9rem); }
.feature-copy p{ color: var(--charcoal-soft); font-size: 1.02rem; }

@media (min-width: 860px){
  .feature-row{ grid-template-columns: 1fr 1fr; gap: 80px; }
  .feature-reverse .feature-media{ order: 2; }
  .feature-reverse .feature-copy{ order: 1; }
}

/* ==========================================================================
   TIMELINE
   ========================================================================== */
.timeline{
  background: var(--teal-900);
  padding: 100px 0 90px;
  color: var(--cream);
}
.timeline h2.onteal{ color: var(--cream); }
.timeline-list{
  max-width: var(--max-width-narrow);
  margin: 60px auto 0;
  padding: 0 24px;
  position: relative;
}
.timeline-list::before{
  content: "";
  position: absolute;
  left: 24px;
  top: 6px; bottom: 6px;
  width: 1px;
  background: rgba(251,246,236,0.25);
}
.timeline-item{ position: relative; padding-left: 40px; margin-bottom: 42px; }
.timeline-item:last-child{ margin-bottom: 0; }
.timeline-dot{
  position: absolute;
  left: -3.5px; top: 8px;
  width: 9px; height: 9px;
  border-radius: 50%;
  background: var(--butter);
}
.timeline-week{
  font-family: var(--font-display);
  font-style: italic;
  font-size: 1.2rem;
  color: var(--butter);
  margin: 0 0 8px;
}
.timeline-desc{ color: rgba(251,246,236,0.86); font-size: 1rem; margin: 0; }

@media (min-width: 620px){
  .timeline-item{ padding-left: 56px; }
  .timeline-dot{ left: -4px; top: 9px; }
  .timeline-body{ display: flex; gap: 32px; align-items: baseline; }
  .timeline-week{ flex: 0 0 140px; margin: 0; }
  .timeline-desc{ flex: 1; }
}

/* ==========================================================================
   GALLERY
   ========================================================================== */
.gallery{ padding: 100px 0; }
.gallery-grid{
  display: grid;
  grid-template-columns: 1fr;
  gap: 16px;
  max-width: var(--max-width);
  margin: 50px auto 0;
  padding: 0 24px;
}
.gallery-item{ margin: 0; overflow: hidden; border-radius: var(--radius); }
.gallery-item img{
  width: 100%; height: 100%;
  object-fit: cover;
  transition: transform 0.6s var(--ease);
}
.gallery-item:hover img{ transform: scale(1.04); }

@media (min-width: 760px){
  .gallery-grid{ grid-template-columns: repeat(6, 1fr); grid-auto-rows: 220px; gap: 20px; }
  .gallery-tall{ grid-column: span 3; grid-row: span 2; }
  .gallery-wide{ grid-column: span 6; grid-row: span 2; }
  .gallery-grid figure:nth-child(2){ grid-column: span 3; grid-row: span 1; }
  .gallery-grid figure:nth-child(3){ grid-column: span 3; grid-row: span 1; }
}

/* ==========================================================================
   FAQ ACCORDION
   ========================================================================== */
.faq{ padding: 100px 0 120px; }
.faq h2{ font-size: clamp(2rem, 4vw, 2.6rem); }
.accordion{ margin-top: 40px; border-top: 1px solid rgba(50,46,40,0.14); }
.accordion-item{ border-bottom: 1px solid rgba(50,46,40,0.14); }
.accordion-trigger{
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  background: none;
  border: none;
  text-align: left;
  padding: 24px 0;
  font-family: var(--font-display);
  font-size: 1.12rem;
  color: var(--teal-900);
  cursor: pointer;
}
.accordion-icon{
  position: relative;
  flex-shrink: 0;
  width: 20px; height: 20px;
}
.accordion-icon::before,
.accordion-icon::after{
  content: "";
  position: absolute;
  background: var(--teal-700);
  transition: transform 0.3s var(--ease), opacity 0.3s var(--ease);
}
.accordion-icon::before{ left: 0; top: 9px; width: 20px; height: 1.5px; }
.accordion-icon::after{ left: 9px; top: 0; width: 1.5px; height: 20px; }
.accordion-trigger[aria-expanded="true"] .accordion-icon::after{ transform: rotate(90deg); opacity: 0; }
.accordion-panel{
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.4s var(--ease);
}
.accordion-panel p{
  color: var(--charcoal-soft);
  padding-bottom: 26px;
  padding-right: 40px;
  font-size: 1rem;
  margin: 0;
}

/* ==========================================================================
   FINAL CTA + FORM
   ========================================================================== */
.final-cta{ position: relative; padding: 110px 0 100px; overflow: hidden; }
.final-media{ position: absolute; inset: 0; z-index: 0; }
.final-media img{ width: 100%; height: 100%; object-fit: cover; }
.final-media::after{
  content: "";
  position: absolute; inset: 0;
  background: linear-gradient(180deg, rgba(31,59,60,0.92), rgba(31,59,60,0.88));
}
.final-inner{ position: relative; z-index: 1; text-align: center; }
.final-cta h2.onlight{ color: var(--cream); }
.final-copy{ color: rgba(251,246,236,0.85); font-size: 1.03rem; }
.final-emphasis{ color: var(--butter) !important; font-style: italic; font-family: var(--font-display); font-size: 1.15rem; }

.apply-form{
  margin-top: 40px;
  text-align: left;
  background: var(--cream);
  border-radius: 10px;
  padding: 34px 26px;
  box-shadow: 0 30px 60px -20px rgba(0,0,0,0.4);
}
.hidden-field{ position: absolute; left: -9999px; }
.field{ margin-bottom: 20px; }
.field label{
  display: block;
  font-size: 0.82rem;
  font-weight: 600;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--teal-700);
  margin-bottom: 8px;
}
.field input, .field textarea{
  width: 100%;
  font-family: var(--font-body);
  font-size: 1rem;
  color: var(--charcoal);
  background: var(--white);
  border: 1px solid rgba(50,46,40,0.2);
  border-radius: 4px;
  padding: 12px 14px;
  resize: vertical;
  transition: border-color 0.25s var(--ease);
}
.field input:focus, .field textarea:focus{ border-color: var(--teal-500); }
.apply-form .btn-full{ margin-top: 6px; }
.form-note{
  margin-top: 14px;
  font-size: 0.82rem;
  color: var(--charcoal-faint);
  text-align: center;
}

@media (min-width: 600px){
  .apply-form{ padding: 44px; }
}

/* ==========================================================================
   FOOTER
   ========================================================================== */
.site-footer{ background: var(--teal-900); padding: 50px 0 36px; text-align: center; }
.footer-inner p{ margin: 0 0 6px; color: rgba(251,246,236,0.75); font-size: 0.88rem; }
.footer-mark{ width: 30px; height: 30px; margin: 0 auto 14px; }
.footer-whatsapp{
  display: inline-block;
  margin: 14px 0 4px;
  padding: 10px 20px;
  border: 1px solid rgba(251,246,236,0.35);
  border-radius: 20px;
  color: var(--cream);
  font-size: 0.85rem;
  font-weight: 600;
  transition: background 0.25s var(--ease), border-color 0.25s var(--ease);
}
.footer-whatsapp:hover{ background: rgba(251,246,236,0.1); border-color: rgba(251,246,236,0.6); }
.footer-copy{ margin-top: 18px !important; font-size: 0.75rem !important; color: rgba(251,246,236,0.4) !important; }

/* ==========================================================================
   THANK YOU PAGE
   ========================================================================== */
.thankyou{ min-height: 100vh; display: flex; align-items: center; padding: 60px 0; }
.thankyou-inner{ text-align: center; }
.thankyou-logo{ width: 90px; margin: 0 auto 30px; }
.thankyou h1{ font-size: clamp(1.9rem, 4vw, 2.5rem); }
.thankyou p{ color: var(--charcoal-soft); font-size: 1.05rem; }
.thankyou .btn{ margin-top: 20px; }